Cool Links – January 2010
www.exercise.about.com
Start that exercise program today.
Welcome to 2010! Have you already gotten started (or back to) on your workouts? If you need some guidance, the free exercise and weight loss programs on this website may be just what you need to get started and keep going all year long.
www.cookinglight.com
Ready to start eating better in 2010?
The Cooking Light magazine website offers ways to improve your nutrition and health with recipes and info including: 10 Healthy Eating Resolutions. Resolve to eat healthier now. Here are all the tools and recipes you need to eat the Cooking Light way. 10 Top Secrets of portion control. So many invisible factors cause us to eat more than we want. Here, easy-to-remember tips for becoming “portion aware.” Superfast Vegetarian Meals. Twenty meatless dishes, ready in 20 minutes or less
http://kids.niehs.nih.gov
Safe, interesting kids activities.
The NIEHS Kids’ Pages are produced by the Office of Management, National Institute of Environmental Health Sciences (NIEHS), National Institutes of Health, Department of Health and Human Services, as an informational and educational resource for all ages.
This website features sing-along songs, games and activities, Jokes and many interesting links.
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